What’s Included:

• Monthly 'The Experience" workshops via Zoom to practice Experiential IFS, embodied meditations and connect with like-minded Experience meditations, creatives and practitioners.
• Unlimited Experiential IFS meditations and content -including past classes, with monthly updates.
• Larger community support from like-minded meditators, deep thinkers, professionals, creatives.
• Access to booking 1x1 healing sessions with Adrienne when available.

 
[Please note this is group coaching not psychotherapy ]

What others have said about this work:

“Working with Adrienne gave my body it's voice back. I struggled with eating disorders, anger, and anxiety for over a decade and got absolutely NOWHERE with talk therapy...Somatic embodiment is a place my ego can't access. My body is free to move, reveal, and heal the pain trapped within. Adrienne provides the perfect space to connect to your most authentic self. Her encouragement and expertise have been like warm sunlight for my regrowth!”-J.Rose

 Join now. Space is Limited.

Looking forward to being on this healing & joyful journey together!